Players of Bayern Munich lay on the pitch after the UEFA Champions League final football match between FC Bayern Muenchen and Chelsea FC on May 19, 2012 at the Fussball Arena stadium in Munich. AFP PHOTO / JOHN MACDOUGALLJOHN MACDOUGALL/AFP/GettyImages
Players of Bayern Munich lay on the pitch after the UEFA Champions League final football match between FC Bayern Muenchen and Chelsea FC on May 19, 2012 at the Fussball Arena stadium in Munich. AFP PHOTO / JOHN MACDOUGALLJOHN MACDOUGALL/AFP/GettyImages

Building Resilience in Youth Athletes through Sports

Building resilience in youth athletes through sports can have many benefits, both on and off the field. Resilience is the ability to bounce back from adversity and continue to persevere in the face of challenges. In sports, this can mean being able to recover from a tough loss or injury and continue to work hard towards achieving goals.

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